Irritable bowel syndrome primary prevention: Difference between revisions
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==Overview== | ==Overview== | ||
Effective measures for the primary prevention of [[Irritable bowel syndrome|IBS]] include early and effective treatment of [[Stress (medicine)|stress]], [[anxiety]], [[depression]] and [[Panic disorder|panic disorders]]. Early counseling for victims of physical or [[Sexual assault|sexual abuse]] and avoidance of certain foods such as fatty food, wheat, carbonated drinks, sorbitol and alcohol in those with food sensitivities helps in the [[Prevention (medical)|primary prevention]] of [[Irritable bowel syndrome|IBS]]. | Effective measures for the [[primary prevention]] of irritable bowel syndrome ([[Irritable bowel syndrome|IBS]]) include early and effective treatment of [[Stress (medicine)|stress]], [[anxiety]], [[depression]] and [[Panic disorder|panic disorders]]. Early counseling for victims of physical or [[Sexual assault|sexual abuse]] and avoidance of certain foods such as fatty food, wheat, carbonated drinks, [[sorbitol]] and [[alcohol]] in those with food sensitivities helps in the [[Prevention (medical)|primary prevention]] of [[Irritable bowel syndrome|IBS]]. | ||
==Primary Prevention== | ==Primary Prevention== | ||
IBS is considered as a brain-gut disorder and [[Stress (medicine)|stress]] management is an essential feature in the primary prevention of [[Irritable bowel syndrome|IBS]]. Effective measures for the primary prevention of [[Irritable bowel syndrome|IBS]] include:<ref name="pmid26674980">{{cite journal |vauthors=Ibrahim NK |title=A systematic review of the prevalence and risk factors of irritable bowel syndrome among medical students |journal=Turk J Gastroenterol |volume=27 |issue=1 |pages=10–6 |year=2016 |pmid=26674980 |doi=10.5152/tjg.2015.150333 |url=}}</ref><ref name="pmid25232249">{{cite journal |vauthors=Soares RL |title=Irritable bowel syndrome: a clinical review |journal=World J. Gastroenterol. |volume=20 |issue=34 |pages=12144–60 |year=2014 |pmid=25232249 |pmc=4161800 |doi=10.3748/wjg.v20.i34.12144 |url=}}</ref><ref name="pmid7992984">{{cite journal |vauthors=Owens DM, Nelson DK, Talley NJ |title=The irritable bowel syndrome: long-term prognosis and the physician-patient interaction |journal=Ann. Intern. Med. |volume=122 |issue=2 |pages=107–12 |year=1995 |pmid=7992984 |doi= |url=}}</ref> | IBS is considered as a brain-gut disorder and [[Stress (medicine)|stress]] management is an essential feature in the [[primary prevention]] of [[Irritable bowel syndrome|IBS]]. Effective measures for the [[primary prevention]] of [[Irritable bowel syndrome|IBS]] include:<ref name="pmid26674980">{{cite journal |vauthors=Ibrahim NK |title=A systematic review of the prevalence and risk factors of irritable bowel syndrome among medical students |journal=Turk J Gastroenterol |volume=27 |issue=1 |pages=10–6 |year=2016 |pmid=26674980 |doi=10.5152/tjg.2015.150333 |url=}}</ref><ref name="pmid25232249">{{cite journal |vauthors=Soares RL |title=Irritable bowel syndrome: a clinical review |journal=World J. Gastroenterol. |volume=20 |issue=34 |pages=12144–60 |year=2014 |pmid=25232249 |pmc=4161800 |doi=10.3748/wjg.v20.i34.12144 |url=}}</ref><ref name="pmid7992984">{{cite journal |vauthors=Owens DM, Nelson DK, Talley NJ |title=The irritable bowel syndrome: long-term prognosis and the physician-patient interaction |journal=Ann. Intern. Med. |volume=122 |issue=2 |pages=107–12 |year=1995 |pmid=7992984 |doi= |url=}}</ref> | ||
* Reduction of [[Stress (medicine)|stress]], [[anxiety]]<ref name="pmid216977452">{{cite journal |vauthors=Devanarayana NM, Mettananda S, Liyanarachchi C, Nanayakkara N, Mendis N, Perera N, Rajindrajith S |title=Abdominal pain-predominant functional gastrointestinal diseases in children and adolescents: prevalence, symptomatology, and association with emotional stress |journal=J. Pediatr. Gastroenterol. Nutr. |volume=53 |issue=6 |pages=659–65 |year=2011 |pmid=21697745 |doi=10.1097/MPG.0b013e3182296033 |url=}}</ref><ref name="pmid253398012">{{cite journal |vauthors=Qin HY, Cheng CW, Tang XD, Bian ZX |title=Impact of psychological stress on irritable bowel syndrome |journal=World J. Gastroenterol. |volume=20 |issue=39 |pages=14126–31 |year=2014 |pmid=25339801 |pmc=4202343 |doi=10.3748/wjg.v20.i39.14126 |url=}}</ref><ref name="pmid274929162">{{cite journal |vauthors=Bharucha AE, Chakraborty S, Sletten CD |title=Common Functional Gastroenterological Disorders Associated With Abdominal Pain |journal=Mayo Clin. Proc. |volume=91 |issue=8 |pages=1118–32 |year=2016 |pmid=27492916 |pmc=4985027 |doi=10.1016/j.mayocp.2016.06.003 |url=}}</ref><ref name="pmid266749802">{{cite journal |vauthors=Ibrahim NK |title=A systematic review of the prevalence and risk factors of irritable bowel syndrome among medical students |journal=Turk J Gastroenterol |volume=27 |issue=1 |pages=10–6 |year=2016 |pmid=26674980 |doi=10.5152/tjg.2015.150333 |url=}}</ref> | * Reduction of [[Stress (medicine)|stress]], [[anxiety]]<ref name="pmid216977452">{{cite journal |vauthors=Devanarayana NM, Mettananda S, Liyanarachchi C, Nanayakkara N, Mendis N, Perera N, Rajindrajith S |title=Abdominal pain-predominant functional gastrointestinal diseases in children and adolescents: prevalence, symptomatology, and association with emotional stress |journal=J. Pediatr. Gastroenterol. Nutr. |volume=53 |issue=6 |pages=659–65 |year=2011 |pmid=21697745 |doi=10.1097/MPG.0b013e3182296033 |url=}}</ref><ref name="pmid253398012">{{cite journal |vauthors=Qin HY, Cheng CW, Tang XD, Bian ZX |title=Impact of psychological stress on irritable bowel syndrome |journal=World J. Gastroenterol. |volume=20 |issue=39 |pages=14126–31 |year=2014 |pmid=25339801 |pmc=4202343 |doi=10.3748/wjg.v20.i39.14126 |url=}}</ref><ref name="pmid274929162">{{cite journal |vauthors=Bharucha AE, Chakraborty S, Sletten CD |title=Common Functional Gastroenterological Disorders Associated With Abdominal Pain |journal=Mayo Clin. Proc. |volume=91 |issue=8 |pages=1118–32 |year=2016 |pmid=27492916 |pmc=4985027 |doi=10.1016/j.mayocp.2016.06.003 |url=}}</ref><ref name="pmid266749802">{{cite journal |vauthors=Ibrahim NK |title=A systematic review of the prevalence and risk factors of irritable bowel syndrome among medical students |journal=Turk J Gastroenterol |volume=27 |issue=1 |pages=10–6 |year=2016 |pmid=26674980 |doi=10.5152/tjg.2015.150333 |url=}}</ref> | ||
*Early and effective treatment of [[depression]], [[Panic disorder|panic disorders]]<ref name="pmid253398012" /><ref name="pmid274929162" /><ref name="pmid170076342">{{cite journal |vauthors=Cole JA, Rothman KJ, Cabral HJ, Zhang Y, Farraye FA |title=Migraine, fibromyalgia, and depression among people with IBS: a prevalence study |journal=BMC Gastroenterol |volume=6 |issue= |pages=26 |year=2006 |pmid=17007634 |pmc=1592499 |doi=10.1186/1471-230X-6-26 |url=}}</ref><ref name="pmid248767252">{{cite journal |vauthors=Hausteiner-Wiehle C, Henningsen P |title=Irritable bowel syndrome: relations with functional, mental, and somatoform disorders |journal=World J. Gastroenterol. |volume=20 |issue=20 |pages=6024–30 |year=2014 |pmid=24876725 |pmc=4033442 |doi=10.3748/wjg.v20.i20.6024 |url=}}</ref> | *Early and effective treatment of [[depression]], [[Panic disorder|panic disorders]]<ref name="pmid253398012" /><ref name="pmid274929162" /><ref name="pmid170076342">{{cite journal |vauthors=Cole JA, Rothman KJ, Cabral HJ, Zhang Y, Farraye FA |title=Migraine, fibromyalgia, and depression among people with IBS: a prevalence study |journal=BMC Gastroenterol |volume=6 |issue= |pages=26 |year=2006 |pmid=17007634 |pmc=1592499 |doi=10.1186/1471-230X-6-26 |url=}}</ref><ref name="pmid248767252">{{cite journal |vauthors=Hausteiner-Wiehle C, Henningsen P |title=Irritable bowel syndrome: relations with functional, mental, and somatoform disorders |journal=World J. Gastroenterol. |volume=20 |issue=20 |pages=6024–30 |year=2014 |pmid=24876725 |pmc=4033442 |doi=10.3748/wjg.v20.i20.6024 |url=}}</ref> | ||
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*Early counseling for victims of physical or [[Sexual assault|sexual abuse]] or adverse early life events | *Early counseling for victims of physical or [[Sexual assault|sexual abuse]] or adverse early life events | ||
*Avoidance of certain foods such as fatty food, wheat, carbonated drinks, [[sorbitol]] and [[alcohol]] in those with food sensitivities<ref name="pmid232561172">{{cite journal |vauthors=Chirila I, Petrariu FD, Ciortescu I, Mihai C, Drug VL |title=Diet and irritable bowel syndrome |journal=J Gastrointestin Liver Dis |volume=21 |issue=4 |pages=357–62 |year=2012 |pmid=23256117 |doi= |url=}}</ref> | *Avoidance of certain foods such as fatty food, wheat, carbonated drinks, [[sorbitol]] and [[alcohol]] in those with food sensitivities<ref name="pmid232561172">{{cite journal |vauthors=Chirila I, Petrariu FD, Ciortescu I, Mihai C, Drug VL |title=Diet and irritable bowel syndrome |journal=J Gastrointestin Liver Dis |volume=21 |issue=4 |pages=357–62 |year=2012 |pmid=23256117 |doi= |url=}}</ref> | ||
* Regular exercise( yoga) | * Regular exercise (yoga) | ||
* Adequate sleep | * Adequate sleep | ||
Latest revision as of 17:48, 4 December 2017
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]; Associate Editor(s)-in-Chief: Sudarshana Datta, MD [2]
Overview
Effective measures for the primary prevention of irritable bowel syndrome (IBS) include early and effective treatment of stress, anxiety, depression and panic disorders. Early counseling for victims of physical or sexual abuse and avoidance of certain foods such as fatty food, wheat, carbonated drinks, sorbitol and alcohol in those with food sensitivities helps in the primary prevention of IBS.
Primary Prevention
IBS is considered as a brain-gut disorder and stress management is an essential feature in the primary prevention of IBS. Effective measures for the primary prevention of IBS include:[1][2][3]
- Reduction of stress, anxiety[4][5][6][7]
- Early and effective treatment of depression, panic disorders[5][6][8][9]
- Early and effective treatment of pain disorders such as fibromyalgia[8][10]
- Early counseling for victims of physical or sexual abuse or adverse early life events
- Avoidance of certain foods such as fatty food, wheat, carbonated drinks, sorbitol and alcohol in those with food sensitivities[11]
- Regular exercise (yoga)
- Adequate sleep
References
- ↑ Ibrahim NK (2016). "A systematic review of the prevalence and risk factors of irritable bowel syndrome among medical students". Turk J Gastroenterol. 27 (1): 10–6. doi:10.5152/tjg.2015.150333. PMID 26674980.
- ↑ Soares RL (2014). "Irritable bowel syndrome: a clinical review". World J. Gastroenterol. 20 (34): 12144–60. doi:10.3748/wjg.v20.i34.12144. PMC 4161800. PMID 25232249.
- ↑ Owens DM, Nelson DK, Talley NJ (1995). "The irritable bowel syndrome: long-term prognosis and the physician-patient interaction". Ann. Intern. Med. 122 (2): 107–12. PMID 7992984.
- ↑ Devanarayana NM, Mettananda S, Liyanarachchi C, Nanayakkara N, Mendis N, Perera N, Rajindrajith S (2011). "Abdominal pain-predominant functional gastrointestinal diseases in children and adolescents: prevalence, symptomatology, and association with emotional stress". J. Pediatr. Gastroenterol. Nutr. 53 (6): 659–65. doi:10.1097/MPG.0b013e3182296033. PMID 21697745.
- ↑ 5.0 5.1 Qin HY, Cheng CW, Tang XD, Bian ZX (2014). "Impact of psychological stress on irritable bowel syndrome". World J. Gastroenterol. 20 (39): 14126–31. doi:10.3748/wjg.v20.i39.14126. PMC 4202343. PMID 25339801.
- ↑ 6.0 6.1 Bharucha AE, Chakraborty S, Sletten CD (2016). "Common Functional Gastroenterological Disorders Associated With Abdominal Pain". Mayo Clin. Proc. 91 (8): 1118–32. doi:10.1016/j.mayocp.2016.06.003. PMC 4985027. PMID 27492916.
- ↑ Ibrahim NK (2016). "A systematic review of the prevalence and risk factors of irritable bowel syndrome among medical students". Turk J Gastroenterol. 27 (1): 10–6. doi:10.5152/tjg.2015.150333. PMID 26674980.
- ↑ 8.0 8.1 Cole JA, Rothman KJ, Cabral HJ, Zhang Y, Farraye FA (2006). "Migraine, fibromyalgia, and depression among people with IBS: a prevalence study". BMC Gastroenterol. 6: 26. doi:10.1186/1471-230X-6-26. PMC 1592499. PMID 17007634.
- ↑ Hausteiner-Wiehle C, Henningsen P (2014). "Irritable bowel syndrome: relations with functional, mental, and somatoform disorders". World J. Gastroenterol. 20 (20): 6024–30. doi:10.3748/wjg.v20.i20.6024. PMC 4033442. PMID 24876725.
- ↑ Vehof J, Zavos HM, Lachance G, Hammond CJ, Williams FM (2014). "Shared genetic factors underlie chronic pain syndromes". Pain. 155 (8): 1562–8. doi:10.1016/j.pain.2014.05.002. PMID 24879916.
- ↑ Chirila I, Petrariu FD, Ciortescu I, Mihai C, Drug VL (2012). "Diet and irritable bowel syndrome". J Gastrointestin Liver Dis. 21 (4): 357–62. PMID 23256117.