Tennis elbow primary prevention: Difference between revisions
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==Primary Prevention== | ==Primary Prevention== | ||
To help prevent tennis elbow: | To help prevent tennis elbow: | ||
| Line 10: | Line 10: | ||
* Apply an ice pack to the outside of the elbow | * Apply an ice pack to the outside of the elbow | ||
* Maintain good strength and flexibility in the arm muscles and avoid repetitive motions | * Maintain good strength and flexibility in the arm muscles and avoid repetitive motions | ||
* Rest the elbow when bending and straightening are painful | * Rest the elbow when bending and straightening are painful | ||
==References== | ==References== | ||
{{reflist|2}} | {{reflist|2}} | ||
{{WH}} | {{WH}} | ||
{{WS}} | {{WS}} | ||
[[Category:Needs content]] | [[Category:Needs content]] | ||
[[Category:Inflammations]] | [[Category:Inflammations]] | ||
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[[Category:Orthopedics]] | [[Category:Orthopedics]] | ||
[[Category:Rheumatology]] | [[Category:Rheumatology]] | ||
[[Category: | [[Category:Needs overview]] | ||
Latest revision as of 00:24, 30 July 2020
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Editor-In-Chief: C. Michael Gibson, M.S., M.D. [1]
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Primary Prevention
To help prevent tennis elbow:
- Apply an ice pack to the outside of the elbow
- Maintain good strength and flexibility in the arm muscles and avoid repetitive motions
- Rest the elbow when bending and straightening are painful